RSVP for Oct 26th Heart Rate Training Session with Dr. Pirkle
Join Dr. Pirkle for a hiking event where he discusses Heart Rate Training and answers your questions. Space is limited so RSVP soon!
Who: All Cornerstone Members
What: 2+ mile Hike and Session Discussion
When: Saturday Oct 26th 9:30 to approx. 11:00 am
Where: Sutherland Drive entrance to the Shell Ridge Open Space in Walnut Creek
Why: Exercise is part of Building Better Health Together!
It would be great if you could print the release form (link below) , fill it out and bring it with you on the day of the hike.